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DTSTART;TZID=Pacific/Auckland:20260628T140000
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SUMMARY:Nourish your Gut - Cooking Session
DESCRIPTION:Gut Instinct presents…\nNOURISH YOUR GUT– Cooking Session \n\n\nThis afternoon is about more than just food.\nIt’s about slowing down\, real food that nourishes\, connecting and sharing a meal in community. \n\n\nJoin me for a relaxed and nourishing cooking experience where we’ll create a wholesome multi course meal together — designed to support a healthy gut and overall wellbeing.\n\n\nTogether we will prepare simple\, delicious meals using real ingredients\, fermented\, fibre-rich foods\, herbs and spices that help nourish your microbiome and support digestion naturally.\n\n\n Create and enjoy a wholesome multi-course meal\n Learn about gut-supportive ingredients\n Explore simple ways to include fermented foods in everyday meals\n Gather around the table and enjoy nourishing food together\n\n\nWhen: Sunday 28th June 2026\nWhere: Ngunguru Hall\nCost: $75 pp\n\n\nGLUTEN FREE & PLANT BASED\n\n\nContact Christiane now to reserve your spot (limited spaces available)\npm or txt 0212536924
URL:https://broadcoast.co.nz/event/nourish-your-gut-cooking-session/
LOCATION:Ngunguru Community Hall\, 1879 Ngunguru Road\, Tutukaka\, New Zealand
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://broadcoast.co.nz/wp-content/uploads/2026/05/ChatGPT-Image-May-25-2026-09_21_49-PM.png
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